Piña Colada Fluff
Piña Colada Fluff is a tropical, creamy, and airy dessert that instantly transports your taste buds to a sunny beach. It combines the sweet flavors of pineapple and coconut with a light, fluffy texture, making it a perfect no-bake treat for summer gatherings, potlucks, or even a fun weeknight dessert. This dessert is playful, refreshing, and easy enough to whip up in just a few minutes.

The magic of Piña Colada Fluff lies in its simplicity. The combination of crushed pineapple, shredded coconut, whipped cream, and a touch of cream cheese creates a luscious, cloud-like dessert. I discovered that draining excess liquid from canned pineapple prevents the fluff from becoming too watery, while folding in the whipped cream gently ensures that the dessert stays light and airy. A little rum extract adds that classic piña colada flavor without the alcohol, making it family-friendly.
This dessert is also highly versatile. You can serve it in a large trifle dish for a crowd or portion it into individual cups for parties. Optional mix-ins like toasted coconut, crushed pineapple chunks, or sugar-free whipped topping can enhance the flavor and presentation. It’s a tropical treat that’s sure to impress everyone at the table.
Ingredients
- 1 can (20 oz) crushed pineapple, drained
- 1 cup sweetened shredded coconut (or unsweetened for lower sugar)
- 8 oz cream cheese, softened
- 1 cup powdered erythritol, allulose, or preferred sweetener
- 1 teaspoon vanilla extract
- 1 teaspoon rum extract (optional, non-alcoholic)
- 2 cups heavy whipping cream, whipped to stiff peaks
Optional Toppings
- Toasted coconut flakes
- Maraschino cherries or fresh pineapple chunks
- Sugar-free whipped cream
Substitutions
- Coconut: Use unsweetened shredded coconut for lower sugar, or almond flakes for a nutty variation.
- Cream Cheese: Vegan cream cheese works for dairy-free versions.
- Heavy Cream: Coconut cream can be used for a dairy-free option.
- Sweetener: Monk fruit, stevia, or allulose can replace erythritol.
- Rum Extract: Orange extract or coconut extract can be used for a different twist.
Instructions
Step 1: Prepare the Cream Cheese Base
In a large mixing bowl, beat softened cream cheese with powdered sweetener, vanilla extract, and rum extract until smooth and creamy.
Step 2: Fold in Coconut and Pineapple
Gently fold in the drained crushed pineapple and shredded coconut. Ensure the mixture is evenly combined without breaking up the pineapple too much.
Step 3: Incorporate Whipped Cream
Carefully fold in the whipped cream, using a spatula to maintain a light and airy texture. Mix just until combined.
Step 4: Chill
Transfer the fluff into a serving bowl or individual cups. Refrigerate for at least 1–2 hours to allow flavors to meld and the dessert to firm slightly.
Step 5: Serve
Garnish with toasted coconut, maraschino cherries, or fresh pineapple chunks. Serve chilled for the best texture and flavor.
Preparation & Cooking Time
Prep Time: 15 minutes
Chill Time: 1–2 hours
Total Time: 1 hour 15 minutes
Serves: 6–8

Chef Tips
- Drain pineapple thoroughly: Excess juice can make the fluff too watery.
- Whipped cream: Fold in gently to maintain fluffiness; overmixing can deflate the dessert.
- Make-ahead: Prepare a few hours in advance to let flavors meld, making it perfect for entertaining.
- Extra flavor: Add a teaspoon of coconut or lime zest for a tropical punch.
- Texture variation: Mix in crushed sugar-free pineapple candies or toasted coconut for added texture.
Flavor Variations
- Tropical Mix: Add diced mango or papaya along with pineapple for extra tropical flavor.
- Chocolate Twist: Fold in mini sugar-free chocolate chips for a piña colada-chocolate combo.
- Boozy Version: Add 1–2 tablespoons of rum for an adult-friendly dessert.
- Low-Sugar Option: Use unsweetened coconut and a low-carb sweetener for a keto-friendly version.
- Nutty Fluff: Sprinkle toasted almonds or macadamia nuts for added crunch.
Storage & Meal Prep
- Refrigeration: Store in an airtight container for up to 3 days.
- Freezing: Not recommended, as the texture may change upon thawing.
- Portioning: Divide into individual cups for grab-and-go servings or party-ready portions.
FAQs
Can I make this dairy-free?
Yes, substitute vegan cream cheese and coconut cream for dairy-free versions.
Can I use canned pineapple chunks instead of crushed?
Yes, just drain thoroughly and chop the chunks into smaller pieces to maintain texture.
Can I make it sugar-free?
Absolutely, use erythritol, monk fruit, or other sugar-free sweeteners.
Can I make this ahead of time?
Yes, it can be made a few hours in advance. Keep chilled until serving.
Can I add other fruits?
Yes, tropical fruits like mango, papaya, or kiwi work beautifully.
Light, Creamy, and Tropical
This Piña Colada Fluff is a dessert that’s light, creamy, and packed with tropical flavors. Each spoonful delivers the sweet taste of pineapple, the richness of coconut, and a fluffy, cloud-like texture that’s impossible to resist. Perfect for summer parties, family dinners, or a fun tropical treat at home, it’s a dessert that’s simple to make, visually appealing, and incredibly satisfying.

Piña Colada Fluff
Ingredients
- 1 can 20 oz crushed pineapple, drained
- 1 cup sweetened shredded coconut or unsweetened for lower sugar
- 8 oz cream cheese softened
- 1 cup powdered erythritol allulose, or preferred sweetener
- 1 tsp vanilla extract
- 1 tsp rum extract optional, non-alcoholic
- 2 cups heavy whipping cream whipped to stiff peaks
- Optional Toppings:
- Toasted coconut flakes
- Maraschino cherries or fresh pineapple chunks
- Sugar-free whipped cream
- Substitutions:
- Coconut: Use unsweetened shredded coconut for lower sugar or almond flakes for a nutty variation.
- Cream Cheese: Vegan cream cheese for dairy-free versions.
- Heavy Cream: Coconut cream as a dairy-free alternative.
- Sweetener: Monk fruit stevia, or allulose instead of erythritol.
- Rum Extract: Orange or coconut extract for a twist.
Instructions
- Prepare Cream Cheese Base:
- Beat softened cream cheese with sweetener, vanilla extract, and rum extract until smooth and creamy.
- Fold in Coconut and Pineapple:
- Gently fold in drained crushed pineapple and shredded coconut, keeping the pineapple pieces intact.
- Incorporate Whipped Cream:
- Carefully fold in whipped cream using a spatula, mixing just until combined to maintain a light, airy texture.
- Chill:
- Transfer the fluff to a serving bowl or individual cups. Refrigerate for 1–2 hours to let flavors meld and dessert firm slightly.
- Serve:
- Garnish with toasted coconut, maraschino cherries, or pineapple chunks. Serve chilled.
