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Rose Cardamom Tea Latte

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 Mugs

Ingredients
  

  • cups milk whole, almond, oat, or coconut
  • 1 cup water
  • 2 black tea bags
  • 3 green cardamom pods lightly crushed
  • 1 –2 teaspoons rose water
  • 1 –2 tablespoons honey or sugar
  • Pinch of salt

Instructions
 

  • 1. Bring water to a gentle simmer, add tea bags and crushed cardamom, simmer 3–4 minutes, then steep 2 minutes off heat
  • 2. Remove tea bags and strain out cardamom pods
  • 3. In a separate saucepan, gently heat the milk until steaming, not boiling
  • 4. Stir sweetener and salt into the warm milk
  • 5. Pour brewed tea into the milk and mix gently
  • 6. Add rose water gradually, tasting as you go
  • 7. Froth if desired, then pour into mugs and serve warm

Notes

• Use rose water sparingly to avoid an overpowering flavor
• Lightly crush cardamom to keep the latte warm, not bitter
• Do not boil the milk to preserve sweetness
• A small pinch of salt enhances balance without tasting salty