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Zucchini Noodle Caprese Bowl

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4

Ingredients
  

  • Zucchini Noodles:
  • 4 medium zucchini spiralized into noodles
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • Caprese Topping:
  • 2 cups cherry tomatoes halved
  • 8 oz fresh mozzarella torn into pieces
  • ½ cup fresh basil leaves torn
  • ¼ cup grated Parmesan cheese optional
  • Balsamic Dressing:
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 clove garlic minced
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions
 

  • Spiralize zucchini into noodles. Use julienne peeler if no spiralizer.
  • Pat zucchini noodles dry with paper towels to remove moisture.
  • Whisk olive oil, balsamic vinegar, honey, garlic, Italian seasoning, salt, and pepper. Set aside.
  • Heat 1 tablespoon olive oil in large skillet over medium heat.
  • Add garlic. Cook 30 seconds until fragrant.
  • Add zucchini noodles, salt, and pepper. Toss gently.
  • Cook 2 to 3 minutes, tossing frequently, until tender-crisp. Do not overcook.
  • Remove from heat. Transfer to serving bowls.
  • Top with cherry tomatoes, mozzarella, and basil.
  • Drizzle balsamic dressing over each bowl.
  • Sprinkle with Parmesan if using.
  • Serve immediately while warm.

Notes

  • Do not overcook zucchini noodles — 2 to 3 minutes maximum
  • Remove excess moisture before cooking
  • Cook over medium heat to prevent wateriness
  • Toss frequently for even cooking
  • Serve immediately — do not reheat
  • Use fresh mozzarella for best texture
  • Tear basil by hand to prevent bruising
  • Can eat zucchini noodles raw if preferred
  • Store components separately for leftovers
  • Skip cheese for vegan version