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Coffee Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1

Ingredients
  

  • 1 cup cold brewed coffee
  • 1 frozen banana
  • ½ cup milk dairy or non-dairy
  • 1 tablespoon peanut butter
  • 1 tablespoon cocoa powder optional
  • 1 tablespoon honey
  • ½ cup ice cubes
  • 1 scoop vanilla protein powder optional

Instructions
 

  • Make coffee ahead and let it cool completely. Store in the fridge.
  • Freeze a peeled banana for at least 2 hours.
  • Put frozen banana pieces in the blender.
  • Add cold coffee and milk.
  • Add peanut butter, cocoa powder, and honey.
  • Add ice cubes and protein powder if using.
  • Blend on high for 45 to 60 seconds until smooth.
  • Check thickness. Add more milk if too thick or more ice if too thin.
  • Pour into a glass and drink immediately.

Notes

  • Always use cold coffee — hot coffee will make it watery
  • Freeze bananas ahead of time for the best texture
  • Use strong coffee — regular strength tastes weak in smoothies
  • Start with less milk and add more if needed
  • Add protein powder for extra nutrition after workouts
  • Make coffee the night before and store in the fridge
  • Prep ingredients ahead — just blend in the morning
  • Any milk works — choose based on your preference