Make two shots of espresso or half a cup of very strong coffee.
Heat the milk in a saucepan until it steams. Do not boil.
Froth the milk with a frother or by whisking quickly.
Pour vanilla syrup into the bottom of your glass.
Pour the hot frothed milk over the vanilla syrup.
Slowly pour the espresso over the milk so it sits on top.
Drizzle caramel sauce over the top.
Add whipped cream and more caramel if you want. Serve immediately.
For iced: use cold milk, pour over ice, add espresso, drizzle caramel.