Sugar-Free Raspberry Cheesecake Bites: Bite-Sized Guilt-Free Indulgence
Cheesecake is a classic dessert, but sometimes you want something small, sweet, and indulgent without overdoing it. These sugar-free raspberry cheesecake bites hit the spot perfectly—they’re creamy, tangy, and packed with fresh raspberry flavor, all in a convenient bite-sized portion.

What makes these cheesecake bites so special is how they balance sweetness with natural tartness from raspberries, while staying completely sugar-free. The texture is smooth and velvety, with a subtle crunch from a nut-based crust. They’re perfect for parties, snacking, or even as a quick dessert when you’re craving something sweet without the sugar overload.
Getting the filling smooth and creamy requires a gentle touch. Overmixing the cream cheese can lead to a runny texture, and underbaking the bites can make them too soft to hold. The key is to mix until just combined, bake carefully, and let them chill thoroughly for that perfect firm bite.
Ingredients
Crust:
- 1 cup almond flour (or finely ground pecans/walnuts)
- 2 tablespoons unsalted butter, melted (or coconut oil for dairy-free)
- 1 tablespoon granulated monk fruit sweetener or erythritol
- Pinch of salt
Filling:
- 8 oz cream cheese, softened (or dairy-free cream cheese)
- ¼ cup sour cream (or Greek yogurt)
- ¼ cup granulated monk fruit sweetener
- 1 teaspoon vanilla extract
- 1 large egg
- ½ cup fresh or frozen raspberries, mashed or pureed
Optional Topping:
- Whole raspberries
- Sugar-free raspberry sauce or glaze
- Chopped nuts
Ingredient Substitutions:
- Almond flour can be replaced with ground pecans or walnuts for a different flavor.
- Cream cheese can be substituted with dairy-free cream cheese for lactose-free or vegan diets.
- Sour cream can be replaced with Greek yogurt for added protein and tang.
- Sweetener alternatives include allulose or a monk fruit blend.
Instructions / Method
- Preheat and Prepare Pan
Preheat your oven to 325°F (165°C). Line a mini muffin tin with paper liners or silicone cups. - Make the Crust
In a small bowl, mix almond flour, melted butter, sweetener, and salt. Press about a teaspoon of the mixture into the bottom of each liner to form the crust. Bake for 5–7 minutes, then let cool slightly. - Prepare the Filling
In a medium bowl, beat the cream cheese until smooth. Add sour cream, sweetener, and vanilla, mixing until creamy. Add the egg and beat gently until combined. Fold in the mashed raspberries carefully to swirl the color and flavor without overmixing. - Assemble the Bites
Spoon the filling over the pre-baked crusts, filling each cup nearly to the top. Smooth lightly with the back of a spoon. - Bake
Bake for 15–18 minutes or until the edges are set and the centers are slightly jiggly. Avoid overbaking to maintain creamy texture. - Cool and Chill
Let the cheesecake bites cool to room temperature, then refrigerate for at least 2 hours, preferably longer, to firm up. - Optional Garnish
Top with a fresh raspberry, a drizzle of sugar-free raspberry sauce, or a sprinkle of chopped nuts before serving.
Tip: Using silicone liners makes it easy to remove the bites without cracking the edges.

Preparation & Cooking Time
- Prep time: 15 minutes
- Cook time: 15–18 minutes
- Chill time: 2–3 hours
- Total time: About 3 hours
- Serving size: 12–14 bites
Serving Suggestions
These cheesecake bites are perfect for parties, potlucks, or as a healthy dessert snack. Pair them with sugar-free whipped cream, a sprinkle of cocoa, or a few fresh berries for a more elegant presentation. They also work well as a grab-and-go snack straight from the fridge.
Store in an airtight container in the refrigerator for up to 4 days. They can also be frozen for up to 2 months—thaw in the fridge before serving to retain the creamy texture.
FAQs
Can I make these ahead of time?
Yes, they’re great to prepare a day in advance, which actually helps the flavors meld and the texture set perfectly.
Can I use frozen raspberries?
Yes, just thaw and drain them before mashing to prevent extra liquid from making the filling too runny.
Can I make them dairy-free?
Yes, use dairy-free cream cheese and coconut-based sour cream or yogurt.
Can I substitute the crust?
Almond, pecan, or walnut crusts work well. You could also use a keto-friendly cookie crumb crust.
How do I prevent cracks in the cheesecake bites?
Avoid overmixing the cream cheese and eggs, and bake just until the edges are set. Chill fully before removing from the pan.
Can I add flavors?
Yes! A few drops of lemon or almond extract can enhance the raspberry flavor, or you can swirl in a bit of sugar-free chocolate for variety.
Bite-Sized Bliss
These sugar-free raspberry cheesecake bites prove that indulgence doesn’t require sugar. Creamy, fruity, and perfectly portioned, they’re ideal for anyone craving a sweet treat without the guilt. They’re simple, elegant, and delicious—perfect for a snack, dessert, or special occasion.

Sugar-Free Raspberry Cheesecake Bites
Ingredients
- Crust:
- 1 cup almond flour or finely ground pecans/walnuts
- 2 tbsp unsalted butter melted (or coconut oil)
- 1 tbsp granulated monk fruit sweetener or erythritol
- Pinch of salt
- Filling:
- 8 oz cream cheese softened (or dairy-free cream cheese)
- ¼ cup sour cream or Greek yogurt
- ¼ cup granulated monk fruit sweetener
- 1 tsp vanilla extract
- 1 large egg
- ½ cup fresh or frozen raspberries mashed or pureed
- Optional Topping:
- Whole raspberries
- Sugar-free raspberry sauce or glaze
- Chopped nuts
Instructions
- Preheat oven to 325°F (165°C) and line a mini muffin tin with paper or silicone liners.
- Mix almond flour, melted butter, sweetener, and salt; press 1 tsp into each liner to form crust. Bake 5–7 minutes and cool slightly.
- Beat cream cheese until smooth; add sour cream, sweetener, and vanilla. Beat in egg gently, then fold in mashed raspberries.
- Spoon filling over crusts, nearly to the top, and smooth lightly.
- Bake 15–18 minutes until edges are set and centers slightly jiggly.
- Cool to room temperature, then refrigerate 2–3 hours to firm.
- Optional: top with fresh raspberries, sugar-free sauce, or nuts.
