Low Carb Crack Chicken Soup

Name: Low Carb Crack Chicken Soup
Prep time: 10 min
Cook time: 25 min
Ingredients: 4 slices bacon (chopped); 1 lb boneless (skinless chicken breasts or thighs, cubed); 4 cups chicken broth; 1 cup heavy cream; 1 cup shredded cheddar cheese; 4 oz cream cheese (softened); 1 teaspoon garlic powder; 1 teaspoon onion powder; ½ teaspoon smoked paprika; ½ teaspoon dried dill (optional); Salt and black pepper to taste; 1 cup chopped spinach or kale (optional); 2 tablespoons chopped green onions or chives for garnish

Warm, creamy, and packed with flavor, this Low Carb Crack Chicken Soup is pure comfort in a bowl. Loaded with tender chicken, smoky bacon, melted cheese, and a rich creamy broth, it’s the kind of meal that wraps you in coziness from the first spoonful. Despite its indulgent flavor, it’s surprisingly light on carbs — making it perfect for keto, diabetic-friendly, or low-carb lifestyles.

What makes this soup irresistible is the balance of textures and flavors. The salty bacon, creamy broth, and juicy chicken come together with melted cheese to create a satisfying and hearty dish. It’s quick to make, easy to adapt, and perfect for chilly nights or meal prep.

Ingredients

4 slices bacon, chopped
1 lb (450 g) boneless, skinless chicken breasts (or thighs), cut into small pieces
4 cups chicken broth
1 cup heavy cream
1 cup shredded cheddar cheese
4 oz (115 g) cream cheese, softened
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon smoked paprika
½ teaspoon dried dill (optional)
Salt and black pepper to taste
1 cup chopped spinach or kale (optional for extra nutrients)
2 tablespoons chopped green onions or chives for garnish

Substitutions

Chicken: Rotisserie chicken or leftover grilled chicken works perfectly for faster prep.
Cheese: Try Monterey Jack, mozzarella, or pepper jack for a different flavor.
Cream: Use half-and-half for a lighter option or coconut cream for dairy-free.
Bacon: Turkey bacon can be used for a leaner alternative.
Vegetables: Add cauliflower rice or zucchini for extra bulk and nutrients.

Instructions

Cook the Bacon
In a large pot or Dutch oven, cook chopped bacon over medium heat until crispy. Remove the bacon and set aside, leaving about a tablespoon of grease in the pot for flavor.
Sauté the Chicken
Add chicken pieces to the same pot. Season lightly with salt, pepper, and paprika. Cook until browned and no longer pink, about 5–6 minutes.
Add the Broth and Seasoning
Pour in the chicken broth and stir in garlic powder, onion powder, and dill. Bring to a simmer and cook for 10 minutes so the flavors meld.
Add Cream and Cheeses
Reduce the heat to low. Stir in the cream cheese until melted and smooth, then add heavy cream and shredded cheddar. Stir constantly until the soup becomes rich and creamy.
Add Greens (Optional)
If using spinach or kale, stir it in now and let it wilt gently for about 2 minutes.
Finish with Bacon and Garnish
Stir the crispy bacon back into the pot. Taste and adjust seasoning with more salt or pepper if needed.
Serve Hot
Ladle into bowls and top with extra cheddar, green onions, or a sprinkle of red pepper flakes for a little kick.

Preparation & Cooking Time

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4

Serving Suggestions

This soup pairs beautifully with:

A slice of low-carb bread or almond flour biscuits
A side salad with a light vinaigrette
Roasted vegetables or cauliflower mash

It’s also perfect for meal prep — it reheats wonderfully and tastes even better the next day as the flavors deepen.

@sacredwellnesswithcandice

Storage & Reheating

Refrigerator: Store in an airtight container for up to 4 days.
Freezer: Freeze in portions for up to 2 months. Thaw overnight before reheating.
Reheat: Warm on the stovetop over low heat, stirring occasionally. Add a splash of broth or cream if it thickens too much.

FAQs

Can I make this in a slow cooker?
Yes! Combine everything except the cheese and cream in a slow cooker. Cook on low for 6 hours or high for 3 hours, then stir in the cheeses and cream at the end until melted.

Is this soup keto-friendly?
Absolutely. It’s rich in healthy fats and protein while keeping carbs very low — ideal for keto or low-carb diets.

Can I use shredded chicken instead of cubes?
Yes, shredded chicken (like rotisserie) makes this even faster and just as flavorful.

How can I make it spicier?
Add cayenne pepper, chili flakes, or a dash of hot sauce for a bolder kick.

Cozy Comfort in Every Spoon

There’s something undeniably comforting about a warm bowl of Low Carb Crack Chicken Soup — it’s hearty, creamy, and packed with flavor without the heaviness of traditional soups. Whether you’re following a low-carb lifestyle or simply craving something cozy and satisfying, this dish delivers comfort and nutrition in perfect harmony.